You can use Evolution or Thunderbird on Ubuntu and Windows, but I've yet to find a method of synchronizing them. I don't believe that > it's possible.
It is easy to get Thunderbird email client and Firefox Web browser to share a common storage for Windows and Linux. If you have made your "F: 1100MB Shared" to be formatted as FAT32/VFAT, you can store the emails and bookmark there. There is a detail explanation here on how to do it:
http://www.neowin.net/forum/lofiversion/index.php/t463549.html